Universal Health & Rehabilitation

Subtitle

State of the Art Equipment allows us to exactly detail your movement patterns to improve your functional output and movement!

Benefits of Kinesiology

Kinesiology has been shown to benefit us in all aspects of daily life.  Common benefits (from OKA website) include....

  • Healthier Daily Living
  • Less Disease and Injury
  • Faster Recovery 
  • Less Pain
  • Less Discomfort
  • A Better Understanding of How the Body Works
  • Healthier, Safer Workplace
  • Improved Work and Sports Performance.

Kinesiotherapy is the study of human movement to design and implement exercise programs to meet rehabilitation needs.


For additional information click here.


For additional information please see the Ontario Kinesiology Association website.